A Healthy Outside Starts from the Inside!
Road to Fitter, Healthier and Happier Life!
Cacao, Why is it a Super Food?
Love chocolates? Ever wonder where does this most popular food in the world came from? Well, before it becomes chocolate, there’s a tree and that tree produces fruit that resembles to a football, the cacao pods! It has different varieties which ranges from small to big and differ in colors. Some may be orange in…
My First Blog Post
Be yourself; Everyone else is already taken. — Oscar Wilde. This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.
Follow My Blog
Get new content delivered directly to your inbox.
"Let Food be thy Medicine. Let Medicine be thy Food." 